Your Toddler'S Taste Milestone Chart
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1Your toddler’s taste
milestone chart
Print out our helpful chart and you and your toddler can tick off new
tastes as you try them. You don’t have to do it in a particular order.
Just remember, it’s a myth that kids don’t like strong flavours, and
that they learn best if you show them the way. So get tasting!
Taste explorer
Tickle those taste
Natural born foodie!
buds
Sprinkle some nutmeg
Stir in pesto to pasta
Add pitted olives to
into porridge
spag bol
Dip mango slices into
Eat a kiwi like a boiled
Make a mild curry
yoghurt
egg
sauce for chicken
Add cinnamon to
Grate beetroot into a
Chop kale into soup
eggy bread
salad
Add swede to mashed
Top oatcakes with a
Make ‘coleslaw’ with
potato
soft garlic cheese
grated carrot, cabbage
and onion in yoghurt
Dip breadsticks into
Add butter beans to a
Spread smoked
humous
stew
mackerel pate on
toast
Spread smooth
Put a slice of smoked
Add a little chilli to
peanut butter on a
salmon in sandwiches
mince
rice cake
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