Multi-Modal Structural Profile
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1MULTI-MODAL STRUCTURAL PROFILE
Rate yourself on the following dimensions on a seven-point scale with 1 the lowest and 7 the highest.
Lowest
Highest
Some people may be described as “doers” –
BEHAVIOURS
they are action oriented, they like to busy
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7
themselves, get things done, take on various
projects.
How much of a doer are you?
Some people are very emotional and may or
FEELINGS
may not express it. How emotional are you?
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7
How deeply do you feel things?
How passionate are you?
Some people attach a lot of value to sensory
PHYSICAL
experiences, such as sex, food, music, art, and
SENSATIONS
other “sensory delights.” Others are very much
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7
aware of minor aches, pains and discomforts.
How “tuned into” your sensations are you?
How much fantasy or daydreaming do you
MENTAL IMAGES
engage in? This is separate from thinking or
planning. This is “thinking in pictures,”
visualising real or imagined experiences, letting
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7
your mind roam.
How much are you into imagery?
Some people are very analytical and like to plan
THOUGHTS
things. They like to reason things through.
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7
How much of a „thinker” and “planner” are you?
This is your self-rating as a social being. How
INTERPERSONAL
important are close friendships‟ to you, the
RELATIONSHIPS
tendency to gravitate toward people, the desire
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7
for intimacy? The opposite of this is being a
“loner.”
How important are other people to you?
Are you healthy and health conscious? Do you
BIOLOGICAL
avoid bad habits like smoking, too much alcohol,
FACTORS
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7
drinking a lot of coffee, overeating, etc.? Do you
exercise regularly, get enough sleep, avoid junk
foods, and generally take care of your body?
How important is living a healthy lifestyle to you?
A A Lazarus 1991- Reprinted with kind permission
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