Week By Week Grocery List (Week Two)
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2We’ve split the Grocery List into two weeks to make it more manageable.
WEEK 2 GROCERY LIST
Produce
Apple 3
Arugula 1pound container
Avocado 1
Baby bok choy 12 heads
Basil 1pint container
Beefsteak tomato 2
Blackberries 2 cups
Carrot 6 medium
Cauliflower 1 head
Collard greens 1 bunch
Cremini mushrooms 3 cups
Eggplant 1
Garlic 1 large head
Kale 1 bunch
Parsley 1 small bunch
Pear 2
Portobello mushroom caps 4
Romaine 1 head
Lemon 3
Lime 3
Mint 1ounce container
Radish 1 bunch
Red bell pepper 2
Scallions 1 bunch
Shallot 3
Snap peas 3 cups
Strawberries 1quart container
Yellow onion 1
Eggs/Dairy
Eggs 11 for women; 18 for men
Plain, nonfat Greek yogurt 32ounce (1 quart) container
Feta (block, not crumbled) 6ounce container
Meat/Fish
Tuna 5ounce can
Shrimp (raw, deveined) 8 ounces for women; 12 ounces for men
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Parent category: Life