Healthy Living Program Page 5
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5Healthy Living Program ---
MMC (305) 348-2401 Ext. 5
Name: __________________
Panther ID#:__________________
Date: _____________
Weekday 1
WHAT & HOW MUCH?
WHERE?
WHY? (Triggers, etc.)
HUNGER LEVEL?
(Rate from 1-4)
Breakfast
Time:
Lunch
Time:
Dinner
Time:
All Snacks
Times:
Weekday 2
WHAT & HOW MUCH?
WHERE?
WHY? (Triggers, etc.)
HUNGER LEVEL?
(Rate from 1-4)
Breakfast
Time:
Lunch
Time:
Dinner
Time:
All Snacks
Times:
Weekend 01
WHAT & HOW MUCH?
WHERE?
WHY? (Triggers, etc.)
HUNGER LEVEL?
(Rate from 1-4)
Breakfast
Time:
Lunch
Time:
Dinner
Time:
All Snacks
Times:
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