Month By Month Pregnancy Chart With Recommendations
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1Pregnancy Chart
Month By Month Recommendations
Month
1
2
3
4
5
6
7
8
9
Qur’an
SuratuYasin &
Suratul Mulk
Suratul Aali
Suratud Dahr
Suratul Fath
Suratul Waqia
Suratu Yaseen
AFTER FAJR
Suratul Hajj
Suratus Saffat
on Thurs night
Imran
on Thurs night
on Thurs night
on Thurs night
& Suratul Mulk
2x Suratut
on Thurs night
on Thurs night
& Friday
on Thurs night
& Friday
& Friday
& Friday
On Thurs night
Teen on
Suratul Fatir
Complete
(Blow on
(Blow on
& Friday
In the 1
st
rakat
In the 1
st
rakat
In the 1
st
rakat
& Friday
Saturday
on Friday
at least one
stomach)
stomach)
of every salaa
of every salaa
of Maghribayn
In salaa recite
Suratu Yaseen
In Zhuhr & Asr
Qur’an
recite Suratul
recite Suratul
salaa recite
Suratul Qadr*
on Monday
Salaa recite
Suratu
Qadr*
Nasr*
Suratut Teen*
& Suratul
Suratul Furqan
Suratul ‘Asr
Maryam for
After salaa
Ikhlas*.
on Tuesday
& Suratuzh
easy childbirth
recite Suratul
Recite Suratun
Suratud Dahr
Zhariyat
Qadr & Suratul
Nahl after
on Wednesday
Recite Suratul
Suratul Qadr
Kawthar
Salatul Layl
Suratu
Qadr all the
every day
with hand on
Muhammad
time
7x for easy
stomach
on Thursday
childbirth
Suratus
Saffaat on
Friday
Diet
Quince or
Quince , milk
Wheat, meat,
Quince,
Dates every
Figs and olives
Watermelon.
Lots of yoghurt
Dates and
Apples and
and meat in
skimmed milk
honey and a
morning and
for breakfast.
and honey.
meat in
Pomegranates
moderation
and a little
pomegranate
olives, dates
Avoid fatty
Pomegranate
moderation.
Avoid
on Friday
honey in the
every day
and quince at
foods such as
on Friday for
Avoid spices
processed food
mornings
night
oli, butter and
breakfast. Use
fatty meat
vinegar once a
week in food
Other
Recite Adhan
Recite salawat
Recite Salawat
Recite
Recite Adhan
Recite Adhan
Recite Adhan
Recite Adhan
Avoid looking
& Iqama
100x on Thurs
100 before
25:74**
& Iqama
& Iqama
& Iqama
& Iqama
at pictures and
before every
and Friday
salaa with
& Recite
before every
before every
before every
before every
in the mirror.
Stay in
salaa with
hand on
Istighfar 7x
salaa with
salaa with
salaa with
salaa with
Banish bad
wudhoo
hand on
stomach
after every
hand on
hand on
hand on
hand on
thoughts
stomach
salaa
stomach
stomach
stomach
stomach
Recite
Pray Salatul
Recite Salawat
Yaa Allah
Layl (Shab)
140x after
Yaa Khaaliq
every meal.
Yaa Baariu
Pray Salatul
YaMusawiru
Layl especially
Every day
on Monday
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