My Blood Glucose Log
Name:_____________________________________
My Blood Glucose Goal: ______________________
Instructions
Breakfast: When testing blood sugar before and after breakfast, write down the before‐meal result in the Fasting
column and the after‐meal result in the After column. “Fasting” refers to your blood sugar reading before breakfast,
when you first wake up.
Lunch and Dinner: When testing blood sugar before and after your other meals, write down the before‐meal result in
the Before column and the after‐meal result in the After column.
When your blood sugar result is high or low, circle it so you can see it at a glance.
Write down the time you went to bed in the Bedtime column.
DATE
Breakfast
Lunch
Dinner
Bed Time
Fasting
After
Before
After
Before
After