Headaches Chart (Page 2 of 2) in pdf

Treat fever, headache and sore throat with over-

the-counter medicines, such as ibuprofen or

5. Do you have pressure around your eyes,

acetaminophen. An over-the-counter

or do you have yellowish-green nasal

You may have a SINUS INFECTION.

decongestant and saline nasal spray may help

discharge with a sore throat and a fever?

relieve other symptoms. See your doctor if the

pain becomes severe or your fever persists.

6. Do you have mild to moderate pain

Use over-the-counter medicine, such as ibuprofen

around your temples and does the pain

or acetaminophen, to relieve pain. Getting plenty

occur during times of stress or after you

You may have a TENSION HEADACHE.

of rest, taking a hot shower and applying ice packs

have been sitting in one position for a long

to painful areas may also help.

time?

See your doctor. He or she can diagnose your

problem and may prescribe prescription medicine

7. Do you have intense, throbbing pain,

for migraines. In the meantime, use over-the-

often with nausea or vomiting, and is the

You may suffer from MIGRAINE

counter medicine, such as ibuprofen or

pain sometimes preceded by seeing

headaches.

acetaminophen, to relieve pain. You can also rest

flashing lights or spots?

in a dark room and apply ice packs and gentle

pressure to painful areas.

See an optometrist or ophthalmologist for an eye

8. Do your headaches occur after you read,

Your headaches may be due to VISION

exam to see if you need glasses or contacts to

watch TV or use a computer?

PROBLEMS.

correct your vision.

See your doctor. You can also try eating six small

9. Do you get headaches and do you feel

Your headaches may be from

meals a day rather than three large meals. This

shaky and weak if you miss a meal?

HYPOGLYCEMIA, or low blood sugar.

may regulate your blood sugar.

Use over-the-counter medicine, such as ibuprofen

10. Are you trying to cut down on caffeine,

or acetaminophen, to relieve pain and discomfort.

You may be suffering from WITHDRAWAL.

alcohol or some other drug?

The symptoms should fade after a few days. Don't

restart your habit.

This tool has been reviewed by doctors and is for general educational purposes only. It is not a substi-

tute for medical advice. The information in this tool should not be relied upon to make decisions about

your health. Always consult your family doctor with questions about your individual condition(s) and/or

For more information, please talk to your doctor. If you

circumstances. Source: American Academy of Family Physicians. Family Health & Medical Guide. Dal-

think the problem is serious, call your doctor right away.

las: Word Publishing; 1996

Headaches Chart Page 2

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