Healthy Habits Chart
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1Healthy Habits Chart
Use the chart below as a guide in developing the chart you use with your class.
Student’s name: _______________________________________ Week starting: ___________________________
Exercise 30 minutes
Eat 3 meals a
Eat healthy
Go to bed early at
Wear safety gear
Day
per day
day
foods
night
when needed
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Notes or Comments:
Student signature ______________________________
Parent signature ________________________________
Teacher signature ______________________________
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Parent category: Miscellaneous