My Resting Home Blood Pressure Log
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2T BLE 3: MY RESTING HOME BLOOD PRESSURE LOG
My target home blood pressure is less than ____/____ mm/Hg. I use my Right/Left arm.
H REST for 5 minutes before taking the first blood pressure reading (#1).
H W IT 1 minute before taking the second blood pressure reading (#2).
H ME SURE before taking your blood pressure medication & before eating or 2 hours after eating.
H T KE your blood pressure 10 to 12 hours apart when doing M & PM measurements.
H RE D “Take Control and Measure Your BP at Home” for more information about proper home blood
pressure measurement technique at
H BRING this log and your medications to your next appointment with your health care professional.
Comments
Comments
Blood
Blood
Pressure
Pressure
Example
#1
135/80
Example
#1
135/80
Meds at 9 M
Meds at 9 M
January
January
#2
138/82
#2
138/82
18 M
18 M
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VER GE
VER GE
BLOOD
BLOOD
PRESSURE
PRESSURE
14
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Parent category: Medical