Stock The Perfect Dorm Room - Meal And Snack Checklist Page 3
ADVERTISEMENT
1
2
3Dorm Room Grocery Checklist
Protein-rich Foods:
o Eggs
o Cheese, shredded reduced-fat cheese
o Cheese, snack-sized (Babybel rounds or any brand of string cheese)
o Greek yogurt (Chobani, Oikos, Fage)
o Peanut butter, or any type of nut butter (almond, cashew, or SunButter)
o Ready-to-drink protein drinks (Special K Protein Drink, Evolve, Boost)
o Protein bars (Kind, Balance, Zone, Clif, Special K Protein Bars, Luna, Nature, with ~10-15 gm
protein/bar)
o Nuts, any type (plain or seasoned)
o Trail mix
o Tuna, chicken or salmon pouches (plain or flavored)
o Deli meats (ham, roast beef, turkey, or chicken breast)
o Veggie burgers (Boca Vegan or Morningstar Farms Grillers)
Fiber-rich Foods:
o Fruit, any variety (fresh or frozen)
o Dried fruit, raisins, craisins
o Baby carrots, snow peas, snap peas
o Kashi GOLEAN Original or Crunch Cereal
o Instant oatmeal packets
o Special K Protein Cereal
o Whole grain bread and wraps
o High-fiber tortillas (La Tortilla Factory Smart & Delicious Tortillas)
o Triscuits, Wheat Thins, Kashi TLC Crackers
o Bagel thins (Thomas’ 100% Whole Wheat Bagel Thins)
o Kashi’s Honey Almond Flax or Peanut Butter Chewy granola bar
o Blue Runner red beans
o Black beans, canned
o Black bean or lentil soup
o Frozen dinners with at least 20 grams of protein and 30-40 grams of carbs (Kashi’s Chicken Florentine)
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Life