Body Mass Index Chart (English And Metric)
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1Body Mass Index Chart
(English and Metric)
Body Mass Index (BMI) is an indicator of optimal weight for health. Find the
intersection of your weight and height — this is your BMI. Adults with a BMI
between 19 and 24 have less risk for illnesses such as heart disease and diabetes
than individuals with a BMI between 25 and 29. A BMI greater than 30 indicates
greatest risk for obesity-related diseases.
Adapted from The National Institute of Health. NHLBI Clinical Guidelines on Overweight and Obesity June 1998.
Height (feet and inches)
5'0"
5'1"
5'2"
5'3"
5'4"
5'5"
5'6"
5'7"
5'8"
5'9"
5'10"
5'11"
6'0"
6'1"
6'2"
6'3"
6'4"
100
20
19
18
18
17
17
16
16
15
15
14
14
14
13
13
12
12
45
105
21
20
19
19
18
17
17
16
16
16
15
15
14
14
13
13
13
47
110
21
21
20
19
19
18
18
17
17
16
16
15
15
15
14
14
13
50
115
22
22
21
20
20
19
19
18
17
17
17
16
16
15
15
14
14
52
120
23
23
22
21
21
20
19
19
18
18
17
17
16
16
15
15
15
54
125
24
24
23
22
21
21
20
20
19
18
18
17
17
16
16
16
15
57
130
25
25
24
23
22
22
21
20
20
19
19
18
18
17
17
16
16
59
135
26
26
25
24
23
22
22
21
21
20
19
19
18
18
17
17
16
61
140
27
26
26
25
24
23
23
22
21
21
20
20
19
18
18
17
17
63
145
28
27
27
26
25
24
23
23
22
21
21
20
20
19
19
18
18
66
150
29
28
27
27
26
25
24
23
23
22
22
21
20
20
19
19
18
68
155
30
29
28
27
27
26
25
24
24
23
22
22
21
20
20
19
19
70
160
31
30
29
28
27
27
26
25
24
24
23
22
22
21
21
20
19
72
165
32
31
30
29
28
27
27
26
25
24
24
23
22
22
21
21
20
75
170
33
32
31
30
29
28
27
27
26
25
24
24
23
22
22
21
21
77
175
34
33
32
31
30
29
28
27
27
26
25
24
24
23
22
22
21
79
180
35
34
33
32
31
30
29
28
27
27
26
25
24
24
23
22
22
82
185
36
35
34
33
32
31
30
29
28
27
27
26
25
24
24
23
23
84
190
37
36
35
34
33
32
31
30
29
28
27
26
26
25
24
24
23
86
195
38
37
36
35
33
32
31
31
30
29
28
27
26
26
25
24
24
88
200
39
38
37
35
34
33
32
31
30
30
29
28
27
26
26
25
24
91
205
40
39
37
36
35
34
33
32
31
30
29
29
28
27
26
26
25
93
210
41
40
38
37
36
35
34
33
32
31
30
29
28
28
27
26
26
95
215
42
41
39
38
37
36
35
34
33
32
31
30
29
28
28
27
26
98
220
43
42
40
39
38
37
36
34
33
32
32
31
30
29
28
27
27
100
225
44
43
41
40
39
37
36
35
34
33
32
31
31
30
29
28
27
102
230
45
43
42
41
39
38
37
36
35
34
33
32
31
30
30
29
28
104
235
46
44
43
42
40
39
38
37
36
35
34
33
32
31
30
29
29
107
240
47
45
44
43
41
40
39
38
36
35
34
33
33
32
31
30
29
109
245
48
46
45
43
42
41
40
38
37
36
35
34
33
32
31
31
30
111
250
49
47
46
44
43
42
40
39
38
37
36
35
34
33
32
31
30
114
150
152.5
155
157.5
160
162.5
165
167.5
170
172.5
175
177.5
180
182.5
185
187.5
190
Height (centimetres)
Underweight
Weight Appropriate
Overweight
Obese
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Parent category: Medical