Birth To 6 Months Baby Schedule

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3-6 Months Old
“The Four Hour Schedule”
7:00-9:00: Wake up for the day. 1st feeding. Get
dressed. Awake time. Tummy Time (10 min).
Independent Play Time.
9:00-11:00: Nap
11:00-1:00: 2nd feeding. Awake time. Tummy Time &
Independent Play Time.
1:00-3:00: Nap
3:00-5:00: 3rd feeding. Awake time. Tummy Time &
Independent Play Time.
5:00-6:30: Nap
6:30-8:00: Awake. Bedtime routine. Last feeding of
the day then straight to bed.

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