Mo 580-2034 - Sample Weekly Menu Page 2
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1
2FOOD COMPONENTS
AGE 1 AND 2
AGE 3 THROUGH 5
AGE 6 THROUGH 12
BREAKFAST
REQUIREMENT
1 serving selected from
FLUID MILK
½ cup
¾ cup
1 cup
each of the following:
Fluid milk
JUICE ** OR FRUIT OR
¼ cup
½ cup
½ cup
Juice or fruit or
VEGETABLE
vegetable
Bread or bread
alternate
BREAD OR BREAD
½ slice *
½ slice *
1 slice *
ALTERNATE *
SNACK
REQUIREMENT
Servings selected from
FLUID MILK
½ cup
½ cup
1 cup
2 of the following:
JUICE** OR FRUIT OR
½ cup
½ cup
¾ cup
Fluid milk
VEGETABLE
Juice or fruit or
MEAT OR MEAT
½ ounce
½ ounce
1 ounce
vegetable
ALTERNATE
Meat or meat
BREAD OR BREAD
½ slice *
½ slice *
1 slice *
alternate
ALTERNATE *
Bread or bread
alternate
LUNCH/SUPPER
REQUIREMENT
Servings selected from
FLUID MILK
½ cup
¾ cup
1 cup
each of the following:
FRUIT/VEGETABLE
1 serving fluid milk
1 Vegetable and 1 Fruit
Or
2 servings fruit and/or
vegetable
2 Different Vegetables
¼ cup total
½ cup total
¾ cups total
Or
1 serving meat or
2 Different Fruits
meat alternate
MEAT OR MEAT
1 serving of bread or
1 ounce
1 ½ ounces
2 ounces
ALTERNATE
bread alternate
1
1
1
Meat/ Poultry/Fish/Cheese
Or
Egg
¼ cup
3/8 cup
½ cup
Or
Cooked Dry Beans/Peas
Or
2 tablespoons
3 tablespoons
4 tablespoons
Peanut Butter
BREAD OR BREAD
½ slice *
½ slice *
1 slice *
ALTERNATE*
* Or an equivalent serving of an acceptable bread alternate such as corn bread, biscuits, rolls, muffins, cereal, rice, pasta, etc.
** All fruit juices shall be 100% fruit juice.
MO 580-2034 (6-14)
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Parent category: Miscellaneous