Lamb Roasting Cook Template

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ROASTING GUIDELINES – LAMB JOINTS
Please note that the following information should be treated as a rough guide. All ovens vary.
Always pre-heat your oven to the required temperature.
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All joints should be cooked for the first 20 – 30 minutes at a higher temperature; 230
C / 450
F / Gas
Mark 8, then lowered to the temperatures detailed below. For fan assisted ovens you need to reduce the
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temperature by the equivalent of up to 20
C.
COOKING
Roasting Temperature:
Joint:
Cooking Time (for medium):
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180
C to 190
C
Leg
25 minutes per lb (454g) + 25 minutes
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350
F to 375
F
Shoulder
Gas Mark 5
E.g. 4 lb Joint (1.8 – 2 kg)
2 hours 5 minutes
If you like your meat “pink” reduce the overall cooking time by 20 to 30 minutes. For well done increase
the overall cooking time by 20 to 30 minutes.
NOTES:
Baste:
Spoon over the juices from the joint at least 2 to 3 times during cooking.
Is it ready?
Skewer your meat or insert a sharp knife into the thickest part:
Red juices = rare.
Pink juices = medium.
Clear juices = well done.
Rest:
Allow the joint to stand for 20 to 30 minutes after removing it from the oven, and before
carving.

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