Baby Food Chart Up To 1 Year
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1AGE
APPROPRIATE FOODS
AMOUNT
0-2 months (0-8weeks)
Breastmilk or Newborn formula
Feed on demand 8 or more x in 24 hour period
**Can't overfeed a breastfed infant. You can overfeed a
( Baby should regain birth weight between 10-14 days of life. Normal infant
FORMULA fed infant.
weight gain is 4-7 oz a week)
Newborn formula
2-3 oz every 3 hours. (based on infants weight baby should receive between 16-
28oz a day.
2-4 months
Breastmilk
Feed on demand 6 or more times in 24 hours
iron fortified formula
4-6 feedings a day. Total daily amount based on baby's weight between 28-32
oz in 24 hours
6 months
Breastmilk
Feed on demand 6 or more times in 24 hours
Formula
4-6 Feeding,around 32 oz in 24 hours
iron fortified cereal
1-2 tablespoons, 1-2 times a day
6-9 months
Breastmilk
3-5 feedings, or as desired by mom and baby
3-5 feedings, 30-32 oz in 24 hours
Formula
2-3 tablespoons, 2 times a day
iron fortified cereal
2-3 tablespoons, 2 times a day
Strained vegetables
2-3 tablespoons, 2 times a day
Strained fruits
1-2 tablespoons, 1-2 times a day
Strained meats
1/2 -1 serving
plain toast or teething biscuit
3-4 feedings, or as desired by mom and baby
9-12 months
Breastmilk
24-30 oz in 24 hours
Formula
3-4 oz
water in a sippy cup
3-4 tablespoons, 2 times a day
iron fortified cereal
3-4 tablespoons, 2 times a day
soft chopped vegetables
3-4 tablespoons, 2 times a day
soft chopped fruits
2-3 tablespoons, 2 times a day
tender chopped meats, avoid hot dogs
1/2-1 serving
bread and bread products
offer small servings
cottage cheese, plain yogurt, soft cheese
2-4 feedings or as desired by mom and baby
1 year
Breastmilk
2-4 feedings 24 oz a day
whole cows milk, offered in a cup
consult pediatrician for new dietary guidelines
No limits on Solid foods
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