P90x App For Iphone - Faq (Page 2 of 4) in pdf

your P 90X D VDs, o r " Purchase G uided W orkout" i f y ou're a way f rom y our

DVDs.

6.)

What's a P 90X G uided W orkout?

P90X G uided W orkouts a re c ued v ersions o f t he P 90X w orkouts, d esigned

specifically f or t he i Phone

and a vailable f or p urchase t hrough t he a pp. T hey

feature t imed v ideo d emonstrations f or e very m ove, t ips o n f orm, a nd a udio

guidance f rom P 90X t rainer T ony H orton. Y ou c an t ake t he F it T est a nd t ry

the A b R ipper X G uided W orkout f or F REE!

7.)

How d o I p urchase G uided W orkouts?

Tap o n t he " P90X D irectory" t ab a t t he b ottom o f t he s creen t o v iew a nd

purchase G uided W orkouts, o r p urchase t hem f rom t he W orkout D etails

screen o f a n i ndividual w orkout a s n oted a bove.

8.)

Why i sn't t here t racking f or t he P lyometrics, Y oga X , X S tretch, C ore

Synergistics, a nd A b R ipper X w orkouts?

Tracking s ets, r eps, a nd w eights d oes n ot a pply t o t hese w orkouts. B ut d on't

forget t o t rack c ompletion a nd i ntensity.

NUTRITION

9.)

Where c an I f ind m ore i nformation a bout t he P 90X N utrition P lan?

The P 90X N utrition P lan t hat c ame w ith y our P 90X D VD s ystem i s y our g o-‐to

resource t o s tay o n t rack w ith t he P 90X e ating p lan. W ithin t he a pp, y ou c an

select y our p hase a nd l evel t o s ee t he r ecommended n umber o f s ervings t hat

correspond w ith t he P 90X N utrition P lan, a nd t rack y our d aily c onsumption.

10.)

What d o t he b locks i n t he n utrition t racker r epresent?

The P 90X N utrition P lan b reaks d own h ow m any s ervings o f v arious t ypes o f

food y ou s hould b e e ating e ach d ay t o m eet y our n utrition g oals. E ach b lock

represents o ne s erving.

RECOGNITION A ND P RIZES

11.)

Is t here r ecognition f or c ompleting t he w orkouts?

Yes! A s y ou g o t hrough t he p rogram, y ou'll p ass i mportant m ilestones s uch a s

taking t he F it T est, a chieving 5 0% o f y our g oal, g raduating t he p rogram, a nd

many m ore. F or e ach o f t hese a ccomplishments, y ou'll g et P 90X a chievement

badges t hat s ignify h ow m uch y ou r ock.

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