Weekly Lesson Plan Template Page 2
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1
2Monday
Tuesday
Wednesday
Thursday
Friday
Activities:
After breaking class into
After breaking class into
After breaking class into
After breaking class into
Students will get a
groups and using other
groups and using other
groups and using other
groups and using other
personal mat and find a
advanced students to help
advanced students to help
advanced students to help
advanced students to help
safe place to work on the
introduce upper body lifts
introduce lower body lifts
introduce upper body lifts
introduce lower body lifts
floor. We will view the
and techniques. Will also
and techniques. Will also
and techniques. Will also
and techniques. Will also
P90x ab ripper program.
cover assessment of those
cover assessment of those
cover assessment of those
cover assessment of those
Students will follow along
techniques.
techniques.
techniques.
techniques.
and participate in the
program.
Writing
Using portfolios, students
Using portfolios, students
Using portfolios, students
Using portfolios, students
Using portfolios, students
Component:
will take place in the
will take place in the
will take place in the
will take place in the
will take place in the
writing of goals for the day.
writing of goals for the day
writing of goals for the day
writing of goals for the day
writing of goals for the day
Formative
Observation and class
Observation and class
Observation and class
Observation and class
Observation and class
Assessment:
rubric
rubric
rubric
rubric
rubric
Summative
Assessment:
Required
Log books and testing
Log books and testing
Log books and testing
Log books and testing
Mats and video
Resources:
forms.
forms.
forms.
forms.
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