Worksheet Template For Preparing Your Birth Plan With Samples Page 4

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Pregnancy, Childbirth, and the Newborn
Sample Birth Plans
We offer here several different examples of birth plans. While individual plans cover many of the same topics, each is written in a
style that reflects the personality and preferred options of the writer.
Note: These are included only as examples of what a birth plan might look like. They are not intended as endorsements or
recommendations of any of the specific details of these personalized plans.
Format/
Preferences for newborn care and
Pain coping
Preferences for labor and birth
Special issues
characteristics
postpartum
Plans for hospital births (in approximate order from lower intervention to higher intervention)
Paragraphs and
Natural, -7 on PMPS,
Avoid routine interventions. Want
Skin-to-skin, delayed cord clamp,
Years of infertility,
bullet-pointed list.
will be disappointed
to use self-help measures. Pushing:
delay procedures 1 hour, no hepatitis
IVF.
Mom, husband,
if takes pain meds.
Upright, avoid tearing/episiotomy.
B, no circumcision, no supplements.
Very modest.
doula.
Has a code word.
Cesarean preferences.
Bullet pointed.
Please do not offer
Lamaze 6 care practices: let labor
Skin-to-skin, breastfeeding. Newborn
Issues with blood
Mom and dad.
pain meds. Plan to
begin on its own, avoid routine inter-
procedures as per midwives’ sugges-
draws.
use music, move-
ventions, upright / water birth.
tions. Family members visiting.
ment, noise, support.
Short letter.
Prefer natural. If ask
Own clothes, music, food, freedom
Gentlest possible transition. Father will
None.
Mother, father,
for epidural, use low-
of movement, bath. Minimize: in-
announce gender. On mom’s chest,
doula.
dose CSE.
terruptions, interventions, vaginal
delay cord clamping, early breast-
exams. Intermittent monitor.
feeding.
Wants / Don’t
Comfort techniques:
Prefer no induction, IV, continuous
Lots of snuggling and nursing. Early
Boyfriend sta-
Wants. Mom,
move, sway, dance,
monitoring. Has a Plan B in the hos-
Skype to Daddy. Wants to learn new-
tioned overseas.
sister.
shower, bath, heat-
pital bag if interventions become
born care skills. May want nurses to
ing pads.
necessary or she chooses pain
take baby overnight.
medications.
Bullet point,
Coping techniques,
Minimize or delay interventions. Sec-
Skin-to-skin, no suction, delayed
Anxiety with
headings for
then probably pain
ond stage: labor down, variety of
clamping, no hepatitis B. Immediate
vaginal exam,
each stage. Mom,
medications in ac-
positions, if possible. Want to avoid
breastfeeding. Request lactation con-
bladder cathe-
husband, doula,
tive labor.
episiotomy, forceps, vacuum.
sultant, education. Visitor preferences.
ter, etc. Inverted
maybe a friend.
nipples.
Grid. Mom,
Epidural in active
Fine with the interventions that
Hold baby. Not sure about skin-to-
boyfriend and 2
labor. (Will use
come with an epidural, but want to
skin—may want baby toweled off first.
friends.
movement and self-
avoid cesarean birth, if possible.
help measures in
early labor.)
Plans for out-of-hospital births and transfers from out-of-hospital births
Short letter. Mom
Prefer natural. May
Preferences: peace, quiet music,
Hold and breastfeed immediately.
Unplanned
and Dad.
choose pain med-
dim lights. Minimal interventions. Re-
Room-in, procedures in arms. Minimal
baby. But look-
ications if needs
alizes a necessary hospital transfer
separation.
ing forward to
painful interventions.
means interventions are likely.
starting family
(even if earlier
than planned).
Hospital transfer / VBAC
Letter with some
Prefer natural, unless
Understands continuous monitor-
Skin-to-skin; delay procedures, do in
Prior cesarean.
bullet points.
epidural would ben-
ing and other interventions may
arms, no supplements.
Prior VBAC.
Mom, husband.
efit labor progress.
be required. No prostaglandins.
Planning VBAC.
2 older children.
Ideally, spontaneous pushing for
VBAC. Family-centered cesarean if
needed.
Plans for VBAC
Table/spread-
Plan to use coping
Don’t offer interventions unless
Delayed cord clamping, donate cord
Drug allergies.
sheet. Mom, wife/
techniques. Don’t
needed. Squat bar, spontaneous
blood, delayed bath, delayed immuni-
VBAC.
mama. Grand-
offer medications.
pushing in a variety of positions,
zation, no circumcision.
ma-to-be.
mirror.
Cesarean birth plan
Short letter. Single
Will have pain medi-
Planned cesarean for breech baby.
Delayed cord clamping, skin-to-skin
mom by choice.
cations.
Requests (and defines) family cen-
and breastfeeding in OR. Procedures
Sister, male friend
tered cesarean.
delayed until baby has nursed.
who is nurse.

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