Non Violent Communication Feelings Chart
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1PRIMARY
FEELINGS // More Descriptive Words...
CATEGORIES
AFFECTIONATE
compassionate, friendly, loving, openhearted, sympathetic, tender, vulnerable, warm
AFRAID
apprehensive, concerned, dread, frightened, mistrustful, panicked, petrified, scared, suspicious, terrified, wary, worried
ANGRY
enraged, furious, incensed, indignant, irate, livid, outraged, resentful
ANNOYED
aggravated, dismayed, disgruntled, displeased, exasperated, frustrated, impatient, irritated, irked
AVERSION
animosity, appalled, contempt, disgusted, dislike, hate, horrified, hostile, repulsed
CONFIDENT
empowered, open, proud safe, secure
CONFUSED
ambivalent, baffled, bewildered, dazed, hesitant, lost, mystified, perplexed, torn
DISCONNECTED
aloof, apathetic, bored, cold, detached, distant, distracted, indifferent, numb, removed, uninterested, withdrawn
DISQUIET
agitated, alarmed, discombobulated, disconcerted, disturbed, perturbed, rattled, restless, shocked, startled, surprised, turbulent,
uncomfortable, uneasy, unnerved, unsettled, upset
EMBARRASSED
ashamed, chagrined, flustered, guilty, mortified, self-conscious
ENGAGED
absorbed, alert, curious, engrossed, enchanted, entranced, fascinated, interested, intrigued, involved, spellbound, stimulated
EXCITED
amazed, animated, aroused, astonished, dazzled, eager, energetic, enthusiastic, giddy, invigorated, lively, passionate, surprised, vibrant
EXHILARATED
blissful, ecstatic, elated, enthralled, exuberant, radiant, thrilled
FATIGUE
beat, burnt out, depleted, exhausted, lethargic, listless, sleepy, tired, weary, worn out
GRATEFUL
appreciative, moved, thankful, touched,
HOPEFUL
expectant, encouraged, optimistic
INSECURE
fragile, guarded, helpless, insecure, leery, reserved, sensitive, shaky
INSPIRED
amazed, awed, wonder
JOYFUL
amused, delighted, glad, happy, jubilant, pleased, tickled
PAIN
agony, anguished, bereaved, devastated, grief, heartbroken, lonely, miserable, regretful, remorseful
PEACEFUL
calm, clearheaded, comfortable, centered, content, equanimity, fulfilled, mellow, quiet, relaxed, relieved, satisfied, serene, still,
tranquil, trusting
REFRESHED
rejuvenated, renewed, rested, restored, revived
SAD
depressed, dejected, despair, despondent, disappointed, discouraged, disheartened, forlorn, gloomy, heavyhearted, hopeless,
melancholy, unhappy, wretched
TENSE
anxious, cranky, distressed, distraught, edgy, fidgety, frazzled, irritable, jittery, nervous, overwhelmed, restless, stressed out
YEARNING
envious, jealous, longing, nostalgic, pining, wistful
adapted from center for nonviolent communication ( )
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Parent category: Medical