Fertility Chart For One Cycle
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1FERTILITY CHART FOR ONE CYCLE
Month(s) :
Year :
Name :
Date of Month
Day (Week)
Date on which
37.4
period began :
37.3
___ / ___ / ___
37.2
37.1
37.0
Temperature :
36.9
36.8
Oral
36.7
Vaginal
36.6
36.5
Thermometer :
36.4
36.3
Liquid
36.2
Digital
36.1
36.0
Day of Cycle
1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
Texture
Colour
Amount
External Sensation
H,M,L = High, Med, Low
F or S = Firm or Soft
M or W = Moist or Wet
T = Tightly Closed
S = Slightly Open
O = Open
Pain (Period or Mid-Cycle)
Headaches
Nausea / Vomiting
Bleeding
Breasts
Skin
Bowel
Fatigue / Energy Levels
Emotional State PMT
Food Cravings
Sexual Desire
Intercourse
(c) Frank Riegel Natural Therapies Ph. 0412-566 337
Fertility Chart.xlsx 10/09/2014
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