Self Esteem Quiz Worksheet printable pdf download

Self Esteem Quiz Worksheet

Name: _____________________________Date: _____________________________

Period: _________

Self Esteem Quiz

A quiz for self-esteem is a way for you to determine how you see yourself. By being honest with yourself as to

where you are today, you can see where you need to make improvements.

Your self-image is how you evaluate your own life, how you feel about school, your relationships and where

you’re going. How do you really feel about yourself? Do you have a harsh, negative opinion of yourself? Find

out what kind of self-image you have by taking the quiz for self-esteem below.

For each question, choose one of the following answers.

Statement:

Never Rarely Sometimes

Usually

Always

You express your opinions openly

You have no fear of being rejected by other

people

When you have to make a major decision that

affects mostly you, you may consult with other

people, but the final decision is your own

You forgive yourself for your mistakes

You believe you deserve the best life has to offer

You accept yourself for being the way you are

You are able to express your feelings, both

positive and negative

You set aside some time just for you

You ask for help when you need it

You will return an unsatisfactory item to a store

You don’t worry about what others think of you

If you are dissatisfied with an important part of

your life, you will take steps to make a change

You are comfortable making eye contact with

other people

When criticized, you listen, but don’t take it

personally

You are comfortable trying new things

You can make a list of your accomplishments

and/or positive qualities without a great deal of

difficulty

You are comfortable around successful people

You believe you can handle anything

Turn this sheet over to complete the assignment.

Self Esteem Quiz Worksheet