Name: _____________________________Date: _____________________________
Period: _________
Scoring: Give your self:
1 point for each Never
2 points for each Rarely
3 points for each Sometimes
My Score: __________________
4 points for each Usually
5 points for each Always
What your scores on the quiz for self-esteem mean?
0 – 18: Time to Change
You question every decision you make and are crippled by lack of self-respect. Your self-esteem is
dangerously low and you MUST make improving your self-esteem a #1 priority in your life.
19–36: Signs of Trouble
You believe other people are worth more than you are. Your self-esteem is shaky at best and needs work.
37-54: Middle of the Road
You have days when you think you’re doing ok, and days when you question everything you do. Work on
believing in yourself a little more, and everything will fall into place.
55-72: On the right track
Your faith in yourself is on the right track, but can use improvement. Practice recognizing each small
accomplishment and your self-esteem will start to soar.
73-90: Solid self-esteem
No one has to tell you that you’re ok! You have a healthy sense of self-respect and rarely, if ever, question
your decisions. You learn from your mistakes instead of dwelling on them. Keep up the good work!