Your Vegan Shopping List
ADVERTISEMENT
1
2Vegan
Your
Shopping LiSt
Cheese replacements
❏ Better Than Bouillon No Beef
❏ High-protein organic tofu and
Base
organic baked tofu
❏ Daiya
❏ Better Than Bouillon No
❏ Chicken-less Stuffed Cutlet
❏ Soya Kaas
Chicken Base
❏ Sweet potato spears
❏ Sunergia Soyfoods
Frozen Foods/Meat
❏ Lentils, served hot or cold
❏ Follow Your Heart and Galaxy
replacements
❏ Hummus
Nutritional Foods are all
good and come in cheddar,
❏ Gardein frozen products (all
Breakfast/Cereal
mozzarella, parmesan and
vegan)
feta
❏ Nature’s Path Frozen Waffles
❏ Morningstar Farms Hickory
(gluten-free, original and flax-
BBQ Riblets
Dairy/Milk replacements
plus)
❏ Morningstar Farms Chick’n
❏ Rice, Almond, Oat or Soy milk
❏ Amy’s Mexican Tofu Scramble
strips
❏ Natural Toasted Oat Bran
other non-Dairy
❏ Nate’s Meatless Meatballs
❏ Organic Oat & Flax
Essentials
❏ Nate’s Meatless Nuggets
❏ Organic Cinnamon Spice
❏ Cream cheese and sour cream
❏ Amy’s Bowl: Brown Rice,
Oatmeal
(Tofutti)
Black-Eyed Peas & Veggies
❏ Instant and regular organic
❏ Coffee creamer (Silk Soy
❏ Amy’s Veggie Loaf (with
steel-cut oats
Creamer)
mashed potatoes and
❏ Kashi 7 Whole Grain Puffs
veggies)
Condiments
❏ Kashi Island Vanilla
❏ Amy’s Indian: Vegetable
❏ Mayonnaise (Vegenaise
Korma or Mattar Tofu
❏ Kashi Strawberry Fields
mayonnaise)
❏ Amy’s Enchilada or Burrito
❏ Kashi Autumn Wheat
❏ Ketchup, mustard, relish
Especial
❏ Kashi Heart to Heart Oat
(Annie’s Naturals, Cascadian
❏ Kashi Black Bean Mango
Flakes & Blueberry Clusters
Farm and Organicville are
good)
❏ Kashi Mayan Harvest Bake
❏ Kashi GOLEAN Crisp! Toasted
Berry Crumble
❏ Kashi Tuscan Veggie Bake
Egg Substitute
❏ Kashi 7 Whole Grain Flakes
❏ Amy’s Bistro Burger (gluten-
❏ Ener-G Egg Replacer
free)
❏ Kashi Heart to Heart Oatmeal
Canned goods
❏ Sunshine Veggie Burgers
organic grains/Breads
❏ Pasta sauces, beans and
❏ Morningstar Farms Grillers
❏ Whole grains: brown or wild
(vegan)
vegetables (try Eden Organic
rice, millet, quinoa, amaranth,
or Muir Glen)
refrigerated Section
buckwheat, corn, etc.
Vegan Cooking Stocks
❏ Flax crackers, rice cakes
❏ Food for Life Sprouted Corn
and Broths
Tortillas
❏ Steel-cut oats
❏ Imagine Foods Organic No-
❏ Lightlife Smart Dogs
❏ Whole grain breads (try the
Chicken Broth
sprouted ones; go for gluten-
❏ Lightlife Organic Three Grain
free if you are sensitive to
❏ Imagine Foods Organic
Tempeh
gluten)
Vegetable Broth
❏ Tofurky Italian Deli Slices
❏ Whole grain pastas made
❏ Pacific Natural Foods Organic
❏ Tofurky Italian Sausages
from artichoke, wheat, corn,
Mushroom Broth
❏ WestSoy Baked Tofu, Italian-
quinoa, spelt, black beans or
❏ Pacific Natural Foods Organic
rice
style
Vegetable Broth
❏ Brown-rice pasta (fusilli,
❏ Gardein products
❏ Rapunzel Vegetable Broth
penne)
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Life