Hourly Mood And Symptom Tracking Chart

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Hourly Mood and Symptom Tracking Chart
Energy
High
Level
Norm
Low
Anxiety
severe
& stress
high
Level
slight
non
Irritability Severe
Level
high
slight
non
+ Manic
Hypoman
Affect
elevated
Mood
average
Levels
Low
Depressed
-
Suicidal
Present
Activity
Notes,
Triggers
(weather,
physical
illness, etc)
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Parent category: Medical
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