Cbt Session Notes
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1CBT Session Notes
Client’s Name
ID
DoB
Session
Date/Time
Be mindful of session AIM
Agree Agenda
– Collaborative 50/50 – therapist also suggest topic
Prioritise – what’s most important for us to cover today?
How can we best spend our time together today?
What would you like us to focus on?
Homework
Review Week
Mood check 0 - 10
Feedback from last session
What was helpful / unhelpful?
Any questions?
Review Homework
Any difficulties?
Anything that you’ve noticed, or learned?
Session Issue / Treatment
Frequent summaries & feedback
Give the pen!
Thoughts / Emotions / Behaviours
Thinking Errors / 5 Aspects or ABC
Guided discovery – What, where, with who, when
Relate to formulation
Check time: we’ve got ? minutes left….
– explain
Negotiate homework
What would be useful to do before our next session that would reinforce what we’ve learned today?
Do you anticipate any difficulties?
Do you understand what to do?
Is there anything you’d like me to do before our next session?
Session feedback
– Summarise what we’ve covered
Have we done what we agreed we would do?
What has been helpful / unhelpful?
Anything you’ve found difficult, or aren’t sure of?
Anything else?
Signature:
Print name:
Designation:
Arrange next appointment
Vivyan 2009
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