4
5
My sick day plan for Type 1 Diabetes on MDI
My sick day plan for Type 1 Diabetes on MDI
3. Drink plenty of fluids.
What foods are good to try when I am nauseous?
Eat your usual meals and snacks (if you have snacks).
Eat foods that have carbohydrates and are easy to tolerate when you
If you are not able to eat, try one of these:
are nauseous or sick, such as one of these:
If your blood sugar level is below 15 mmol/L,
1 cup of soup
have both sugar-containing and sugar-free fluids.
1 slice of toast
If your blood sugar level is 15 mmol/L or more,
6 soda crackers
have sugar-free fluids.
Remember
Sugar-containing fluids: If you are not able to eat your usual meals
and snacks try having one of these fluids (which contain 15 grams of
carbohydrate) every 1 to 2 hours:
Even if you do not feel like having foods
¾ cup (180 ml) regular pop
or fluids with carbohydrates at your usual
¾ cup (180 ml) juice
meal times when your blood sugars
are high, you will need to take bolus
1 popsicle
(rapid acting) ______________ insulin
½ cup (120 ml) regular Jello
to bring your blood sugar and ketone
1 cup (240 ml) Gatorade or similar drink
levels down.
Sugar-free fluids: Try drinking at least 1 cup (240 ml) of one of these
sugar-free fluids every hour to prevent dehydration:
water
Crystal Lite drink
diet pop
tea
clear soup or broth
__________________________________________________________________________________
________________________________________________________________________________