Weight/measurement Tracking Chart
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1Weight/Measurement
T racking
C hart
Name:
Week
E nding
1
Waist
_______________
Hips
_______________
Chest - Standing,
Thigh
_______________
measure with breath
Chest
_______________
out just above the
Weight
_______________
nipple
Waist - Standing,
Week
E nding
2
measure at the
Waist
_______________
narrowest point or at
Hips
_______________
the midway point
Thigh
_______________
between the top of
Chest
_______________
the hip bone and the
Weight
_______________
bottom of the rib
cage.
Week
E nding
3
Waist
_______________
Hips - Measure at
Hips
_______________
the largest girth,
Thigh
_______________
where the butt is
Chest
_______________
protruding the
Weight
_______________
.
greatest
Thigh - Standing,
Week
E nding
4
measure at the
Waist
_______________
largest girth, just
Hips
_______________
below the butt.
Thigh
_______________
Chest
_______________
Weight
_______________
Week
E nding
5
Ending
M easurements
a nd
Starting
M easurements
a nd
Waist
_______________
Weight
Weight
Hips
_______________
Waist_______________________
Waist________________________
Thigh
_______________
Chest
_______________
Hips________________________
Hips_________________________
Weight
_______________
Thigh_______________________
Thigh________________________
Week
E nding
6
Chest_______________________
Chest________________________
Waist
_______________
Hips
_______________
Weight______________________
Weight______________________
Thigh
_______________
Chest
_______________
Weight
_______________
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Parent category: Life