Cooking Conversion Chart Page 2
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1
2Other non-liquid ingredients
Ingredient
1 cup
3/4 cup
2/3 cup
1/2 cup
1/3 cup
1/4 cup
2 Tbsp
Flour, all purpose (wheat)
120 g
90 g
80 g
60 g
40 g
30 g
15 g
Flour, well sifted all purpose (wheat)
110 g
80 g
70 g
55 g
35 g
27 g
13 g
Sugar, granulated cane
200 g
150 g
130 g
100 g
65 g
50 g
25 g
Confectioner’s sugar (cane)
100 g
75 g
70 g
50 g
35 g
25 g
13 g
Brown sugar, packed firmly
180 g
135 g
120 g
90 g
60 g
45 g
23 g
(but not too firmly)
Corn meal
160 g
120 g
100 g
80 g
50 g
40 g
20 g
Corn starch
120 g
90 g
80 g
60 g
40 g
30 g
15 g
Rice, uncooked
190 g
140 g
125 g
95 g
65 g
48 g
24 g
Macaroni, uncooked
140 g
100 g
90 g
70 g
45 g
35 g
17 g
Couscous, uncooked
180 g
135 g
120 g
90 g
60 g
45 g
22 g
Oats, uncooked quick
90 g
65 g
60 g
45 g
30 g
22 g
11 g
Table salt
300 g
230 g
200 g
150 g
100 g
75 g
40 g
Butter
240 g
180 g
160 g
120 g
80 g
60 g
30 g
Vegetable shortening
190 g
140 g
125 g
95 g
65 g
48 g
24 g
Chopped fruits and vegetables
150 g
110 g
100 g
75 g
50 g
40 g
20 g
Nuts, chopped
150 g
110 g
100 g
75 g
50 g
40 g
20 g
Nuts, ground
120 g
90 g
80 g
60 g
40 g
30 g
15 g
Bread crumbs, fresh, loosely packed
60 g
45 g
40 g
30 g
20 g
15 g
8 g
Bread crumbs, dry
150 g
110 g
100 g
75 g
50 g
40 g
20 g
Parmesan cheese, grated
90 g
65 g
60 g
45 g
30 g
22 g
11 g
2
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Parent category: Life