Log Worksheet For Fitness Merit Badge Page 7
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7Week 11
Dates
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Date
Week 12
Dates
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Date
Repeat tests at end of week 12
9 minute run/walk or 1 mi. run/walk (timed)
Flexibility reach in centemeters
Number of sit-ups in 60 sec
Number of pull-ups in 60 sec
Number of push-ups in 60 sec
Remember to redo the composition test on the first sheet.
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Parent category: Miscellaneous