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Sample Newsletter Article
Contact Information:
[NAME] [AGENCY]
[ADDRESS]
[CITY, STATE ZIP]
[PHONE]
[E-MAIL]
FOR IMMEDIATE RELEASE: [DATE]
A Matter of Balance workshops help [CITY/COUNTY] residents concerned with
falls live better. The workshop teaches strategies and tips on how to reduce falls
and promote exercise to increase strength and balance.
[CITY], MN—For people with a history of falls or a fear of falls good medical care is just
half of the equation. Equally important is their ability to set realistic goals, change their
environment, find practical solutions, and increase their physical activity.
A Matter of Balance, a workshop offered in [CITY/COUNTY], teaches adults to do just
that. Participants will learn to view falls and fear of falling as controllable, set realistic
goals for increasing activity, how to change their environment to reduce fall risk factors,
and exercises to increase strength and balance. The workshop is offered at
[LOCATION] and begins [DATE].
There’s a significant need for support for people who are prone to
fall. Falls are the
leading cause of injury hospitalization in the US, with approximately 2.2 million treated
in emergency departments each year. 1/3 to 1/2 of older adults acknowledge fear of
falls. Fear of falling is associated with; depression, decreased mobility and social
activity, increased frailty, and increased risk for falls as a result of deconditioning (CDC,
2017).
“The good news,” says [local instructor, partner or program administrator], “is that
people who know how to reduce their risk of falling and how important exercise is have
the confidence to make the changes necessary and are able to live the lives they want.”
A Matter of Balance workshops are delivered in eight two-hour sessions, usually either
weekly or bi-weekly. They are led by volunteer lay leaders called coaches. A guest
healthcare professional will also visit a class to discuss falls and answer questions.
[Insert a quote from a local leader that explains why they got involved and the benefits
they see the workshops offer participants. For example: “It is amazing to see the
change that occurs after people go through the workshop,” says [local leader]. “People
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