Weekly Food Diary Spreadsheet

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Weekly Food Diary
Dieter Handout – Initial Consultation
Vitamins
Day/Meal
Breakfast
Lunch
Dinner
Snacks
Water
Exercise
&
Minerals
Multi-Vita:
Monday
Cal-Mag:
Potas-Cal:
Multi-Vita:
Tuesday
Cal-Mag:
Potas-Cal:
Multi-Vita:
Wednesday
Cal-Mag:
Potas-Cal:
Multi-Vita:
Thursday
Cal-Mag:
Potas-Cal:
Multi-Vita:
Friday
Cal-Mag:
Potas-Cal:
Multi-Vita:
Saturday
Cal-Mag:
Potas-Cal:
Multi-Vita:
Sunday
Cal-Mag:
Potas-Cal:
Name:
Week of:

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