Nutritional Information Chart - Supermac'S/supersubs
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1Nutritional Information
(g)
(kcal)
(KJ)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
Chicken Products
Chicken Drumstick
116
180.24
753.40
29.46
5.45
Trace
14.50
3.96
6.93
2.80
64.50
0.42
1.05
Trace
2.09
Chicken Thigh Piece
148
210.00
877.80
30.93
6.51
Trace
21.02
5.89
9.89
4.03
86.88
0.61
1.52
Trace
2.66
Chicken Wing Piece
182
276.45
1155.56
45.50
8.19
Trace
30.39
8.52
14.54
5.57
94.64
0.71
1.78
Trace
3.28
Chicken Tender Portion [3]
130
282.10
1181.30
35.75
6.50
0.20
12.61
4.19
5.76
1.95
71.76
0.89
2.22
Trace
3.38
Chicken Nugget Portion [6]
112
288.96
1209.60
30.24
7.06
0.00
14.90
4.64
6.72
2.67
55.22
0.36
0.90
2.80
1.79
Chicken Breast Piece
220
332.78
1391.02
63.58
Trace
Trace
17.38
4.86
8.27
3.26
134.64
0.59
1.48
2.20
3.96
Chicken Breast Sandwich
147
384.00
1612.42
48.08
8.20
0.93
17.42
3.41
9.22
3.71
54.82
0.58
1.45
1.58
3.50
Chicken Burger
150
452.00
1800.56
35.20
16.82
6.20
19.45
3.85
10.24
5.36
62.55
0.94
2.35
2.44
3.22
Chicken Wrap [No Sauce]
178
432.54
1815.60
33.64
40.58
2.55
14.42
5.70
5.86
2.05
82.06
0.56
1.40
2.67
4.63
Snack Box (Fries,D/Stick & Thigh)
456
723.56
3024.48
101.69
25.99
0.96
48.34
15.32
22.12
8.12
264.34
0.93
2.32
8.66
6.38
Beef Burger Products
Regular Burger
101.7
235.47
992.59
13.62
29.51
5.28
7.17
4.95
1.78
0.44
42.56
0.71
1.78
2.85
2.75
Cheese Burger
124
367.00
1537.00
18.60
30.13
5.89
18.60
5.75
8.63
2.64
50.96
0.81
2.02
2.36
3.35
Mighty Mac
210
480.90
2016.00
28.00
45.10
8.00
19.90
6.80
8.90
2.30
107.50
0.85
2.13
4.41
5.04
Smokey Bacon Burger
230
568.00
2369.00
31.05
43.01
7.66
28.98
3.11
13.48
3.93
116.38
1.23
3.08
5.29
5.29
Double Cheese Burger
180
522.00
2178.00
32.40
25.74
5.90
31.32
11.34
13.66
3.47
82.44
1.17
2.92
3.42
4.68
5oz Burger
272
585.44
2447.14
34.54
51.68
7.24
29.10
7.75
14.50
4.43
146.12
1.12
2.80
4.62
5.44
5oz [Bacon & Cheese]
244
612.44
2562.00
47.58
44.41
11.57
26.11
10.71
10.91
2.05
114.92
1.42
3.55
4.64
6.34
10oz Burger
398
696.32
2910.62
75.62
37.81
4.34
51.34
18.35
23.20
5.09
218.10
1.21
3.03
6.37
8.76
Fries & Dressed Fries
Regular Fries
166
353.58
1482.38
36.19
14.44
0.43
15.60
5.68
6.92
2.08
32.13
0.10
0.25
5.48
2.16
Regular Curry Fries
240
384.00
1612.80
30.24
27.84
2.38
15.84
6.00
7.01
2.06
158.16
0.47
1.18
5.04
2.88
Regular Curry Cheese Fries
260
468.00
1960.40
43.94
19.50
1.85
22.62
10.35
8.61
2.18
164.58
0.65
1.62
5.46
3.90
Regular Garlic & Cheese Fries
222
578.32
2417.38
7.73 4
6.62
1.35
55.72
10.52
30.33
11.63
103.23
0.59
1.48
5.33
3.33
Regular Taco Fries
266
601.16
2503.06
16.52
51.87
3.99
34.85
11.38
16.12
4.73
152.15
0.68
1.70
6.38
4.26
Breakfast
Regular Breakfast Roll
258
603.54
2522.80
35.86
57.79
7.79
34.83
12.23
15.27
5.13
118.68
1.33
3.33
3.35
7.48
Deluxe Breakfast Roll
300
655.56
2740.24
39.00
60.30
5.70
41.40
15.18
17.82
5.82
145.80
1.40
3.50
4.50
9.00
Super Breakfast
386
661.20
2730.76
50.95
67.94
5.06
56.36
20.84
24.01
7.84
190.30
1.21
3.03
10.81
9.65
Other Products
Onion Ring Portion [6]
118
312.70
1309.80
5.16 4
0.59
2.84
13.69
4.30
6.40
2.22
53.69
0.47
1.18
3.19
1.65
Sausage Portion [3]
96
315.84
1315.20
10.08
9.50
0.31
25.92
9.36
10.85
4.00
45.31
0.91
2.28
2.30
2.88
Philli Cheese Steak Sandwich
244
470.92
1976.40
34.16
47.82
7.93
14.40
6.22
5.17
1.71
135.66
1.07
2.68
6.34
5.61
Veggi Burger
191
512.80
2141.90
12.01
51.67
4.87
28.64
3.28
21.02
4.32
97.44
1.13
2.82
9.64
5.54
Veggi Wrap
197
553.28
2331.68
11.34
75.48
8.16
21.93
7.11
9.88
3.83
80.42
1.27
3.17
4.35
4.15
Cod & Chips
414
678.32
2835.38
28.65
84.46
0.66
42.23
14.08
19.79
6.13
243.02
0.63
1.58
10.76
4.97
Desserts
Ice Cream Portion
74
100.64
422.54
2.87
13.62
13.37
3.85
2.58
0.80
0.07
52.91
0.07
0.18
Trace
0.74
99 Cone
116
192.56
807.36
5.08
22.62
13.78
8.12
5.20
1.94
0.24
74.36
0.10
0.25
4.52
1.28
Sundae Strawberry
154
235.62
990.22
4.93
36.50
31.25
7.39
4.99
1.46
0.17
102.26
0.11
0.28
1.54
1.39
Medium Milkshake (straw)
276
287.04
1206.00
8.75
45.82
30.99
6.90
5.19
0.99
Trace
210.04
0.13
0.32
3.04
1.38
Mu n & Ice Cream (Choc)
152
510.72
2128.00
7.74
59.13
34.63
26.30
5.62
13.51
5.62
53.05
0.59
1.48
3.19
2.58
Mu n & Ice Cream (Blue)
182
524.16
2202.20
8.30
62.79
35.22
26.03
5.13
13.52
5.73
79.53
0.54
1.35
2.91
2.37
Drinks
Regular Coke
450
156.60
666.00
0.00
39.15
38.97
0
0
0
0
410.85
0
0
0
0
Regular Diet Coke
402
3.22
13.67
0.00
0.80
Trace
0
0
0
0
401.20
0
0
0
0
Regular Sprite
415
162.40
690.20
0.00
42.34
41.01
0
0
0
0
401.98
0
0
0
0
Regular Fanta
430
198.42
843.28
0.00
52.21
51.08
0
0
0
0
415.58
0
0
0
0
Sauces / Dips / Sides
Ketchup Portion
14.00
13.93
59.20
0.14
3.25
3.00
0.04
Trace
Trace
Trace
0.00
0.17
0.43
0.25
0.00
Cheese Slice
14.00
47.88
198.80
2.56
1.23
0.46
3.64
2.06
1.06
0.19
5.82
0.21
0.52
Trace
0.74
Curry Sauce Portion
88
60.19
252.56
1.71
8.71
2.31
1.76
0.77
0.70
0.18
73.48
0.32
0.80
1.32
1.06
Beef Burger Sauce Portion
15.40
79.77
328.79
0.24
1.18
1.07
8.20
0.58
4.83
2.37
12.32
0.10
0.25
0.04
0.06
Chicken Burger Sauce Portion
15.40
48.51
200.66
0.21
2.18
1.90
4.28
0.30
2.52
1.23
12.32
0.12
0.30
0.07
0.09
Mustard Sauce Portion
15.40
75.46
311.08
0.26
0.61
0.50
7.90
0.56
4.71
2.31
12.32
0.10
0.25
0.06
0.07
Coleslaw Portion
74
188.70
777.00
0.99
0.74
2.12
19.76
1.50
12.02
5.00
49.95
0.17
0.42
1.92
0.67
Supermac’s have made this information available to assist its customers in making informed decisions relating to their menu choices. The data contained are average values based on laboratory analysis but are subject to change without notice dependingon portion size, supplier and seasonal
factors. This document is for information purposes only and Supermacs do not accept any liability for the accuracy or completeness of the information contained in it, Information is correct at print [October 2011].
(g)
(kcal)
(KJ)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
(g)
Pizza Products
Hawaiian BBQ
Regular 12" Slice
82.5
184.8
777.15
8.23
23.6
3.8
6.02
2.61
1.59
1.29
41.17
0.46
1.16
1.65
1.82
H/Pepper Passion
Regular 12" Slice
84.75
190.69
801.74
8.36
23.81
4.07
6.53
3.03
1.67
1.25
42.29
0.5
1.24
1.7
2.03
The Vegetarian
Regular 12" Slice
95.25
199.07
835.34
8.02
25.62
4.64
6.76
2.6
2.2
1.41
51.24
0.47
1.17
1.62
2
Fajita
Regular 12" Slice
97.5
216.45
911.63
11.12
25.74
4.83
7.31
3.18
2.02
1.5
49.34
0.53
1.33
1.76
2.24
The Mexican
Regular 12" Slice
94.5
218.3
916.65
9.64
25.14
3.9
8.32
3.8
2.38
1.33
46.78
0.62
1.56
2.17
2.46
The Works
Regular 12" Slice
117.75 266.12
1117.45
12.36
28.38
4.77
10.83
4.47
3.67
1.83
60.17
0.75
1.87
2.94
3.06
Chicken BBQ
Regular 12" Slice
113.25 267.27
1122.31
13.59
32.62
4.99
8.72
3.62
2.56
1.85
53.91
0.66
1.66
1.7
2.72
Pepperoni Plus
Regular 12" Slice
103.5
270.14
1128.15
11.8
26.5
4.72
12.42
1.81
6.84
3.03
47.3
0.68
1.7
2.69
2.79
All The Meats
Regular 12" Slice
116.25 287.14
1209
13.25
30.81
4.56
11.86
4.89
3.95
2.08
55.22
0.79
1.98
1.98
3.14
Garlic Bread
Per 100g
100.00 340.00
1430.00
8.37
45.70
5.86
12.50
2.76
5.43
3.46
27.00
0.58
1.45
3.30
2.10
Side Orders / Dips
BBQ Dip
Per Pot
25.00
55.25
234.25
0.30
12.70
8.96
0.28
0.06
0.08
0.11
10.40
0.20
0.50
0.40
0.93
Mustard Dip
Per Pot
25.00
98.75
410.00
0.41
5.50
4.40
8.30
0.57
5.14
2.15
10.28
0.09
0.24
0.20
0.33
Garlic Dip
Per Pot
60
369.6
1524
0.81
5.04
1.11
38.46
2.84
23.46
9.58
14.82
0.36
0.91
<0.5
0.9
Chicken Dippers
Per Portion
154.00 380.38
1601.60
28.95
24.33
0.51
13.40
3.50
5.20
4.70
78.69
0.98
2.44
<0.5
3.39
Potato Wedges
Per Portion
272.00 443.36
1860.48
7.51
68.82
1.44
13.60
6.47
5.06
1.33
170.00
0.41
1.01
7.62
4.35
Chicken Wings
Per Portion
258.00 580.50
2430.36
60.89
18.06
13.42
29.41
7.38
12.64
7.74
141.38
1.20
3.00
<0.5
8.26
Supermac’s / Papa Johns have made this information available to assist its customers in making informed decisions relating to their menu choices. The data contained are average values based on laboratory analysis but is subject to change without notice depending on portion size,
supplier and seasonal factors. This document is for information purposes only and Supermacs / Papa Johns do not accept any liability for the accuracy or completeness of the information contained in it. Information is correct at print [October 2011].
Sub
Wrap
Salads
A F R E S H W A Y T O E A T
(kcal)
(kcal)
(kcal)
Club Sub (Reg Brown Roll)
Club Wrap
Club Salad
505
383
206
Tuna Sub(Reg Brown Roll)
Tuna Wrap
Tuna Salad
509
386
209
Ham & Cheese Sub (Reg Brown Roll)
504
Ham & Cheese Wrap
382
Ham & Cheese Salad
204
BLT Sub (Reg Brown Roll)
461
BLT Wrap
339
BLT Salad
162
Turkey Ranch (Reg Brown Roll)
513
Turkey Ranch Wrap
391
Turkey Ranch Salad
214
Sweet Chilli (Reg Brown Roll)
480
Sweet Chilli Wrap
358
Sweet Chilli Salad
181
Cajun Chicken (Reg Brown Roll)
Cajun Chicken Wrap
Cajun Chicken Salad
535
413
236
Smokey Texan Chicken (Reg Brown Roll)
Smokey Texan Chicken Wrap
Smokey Texan Chicken Salad
546
424
272
Supermac’s / SuperSubs have made this information available to assist its customers in making informed decisions relating to their menu choices. The data contained are average values based on laboratory analysis but are subject to change without notice depending on portion size,
supplier and seasonal factors. This document is for information purposes only and Supermacs / SuperSubs do not accept any liability for the accuracy or completeness of the information contained in it. Information is correct at print [May 2014].
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