Volleyball - Forearm Pass Page 5
ADVERTISEMENT
1
2
3
4
55
Diagnostic Check Sheet – Forearm Pass *
Name_______________________________________
1
3
4
5
Trial
2
6
Preparation phase
Hands joined
Stride position
Eyes on ball
Execution phase
Thumbs parallel
Forward & upward poking motion
Legs used for power
Watch ball contact arms
Follow through phase
Hands remain joined
Platform follows ball to target
Arms NOT higher than shoulders
Total Score
*Adapted from
Viera, B. L. & Ferguson, B. J. (1989). Volleyball: Steps to Success. Leisure Press:
Champaign, IL.
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Education