Wellness Recovery Action Plan Personal Workbook Page 21

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Part 8. Help from others
List those things that others can do for you that would help reduce
your symptoms or make you more comfortable when you are in crisis –
This is what helps me:
List those things you need others to do for you and who you want to do
what:
What I need done
Who I’d like to do it
List those things that others might do, or have done in the past, that
would not help or might even worsen your state
21

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