Measuring Equivalents Cheat Sheet Page 2
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1
2Fridge/Freezer Shelf Life Guide
Meat & Seafood
Fridge
Freezer
Steak/Roast
3-5 days
6-12 mos
Ground Beef
1-2 days
3-4 mos
Pork Chops
3-5 days
4-6 mos
Bacon
7 days
1 mo
Sausage
1-2 days
1-2 mos
Whole Chicken or Turkey
1-2 days
1 yr
Chicken Parts
1-2 days
6-9 mos
Raw Fish
1-2 days
2-3 mos
Cooked Fish
3-5 days
4-6 mos
Shrimp or Crab
1-2 days
2 mos
Lunch Meat Unopened
2 wks
1-2 mos
Lunch Meat Opened
3-5 days
1-2 mos
Soups & Stews
3-4 days
2-3 mos
Dairy
Butter
3 mos
9 mos
Margarine
3 mos
12 mos
Hard Cheese
4 mos
6 mos
Semi-Hard Cheese
6 mos
6 mos
Yogurt
1-2 weeks
1-2 mos
Egg Whites
4 days
12 mos
Fruit
Apples
1-3 weeks
8-12 mos
Berries
1-2 days
8-12 mos
Citrus Fruits
3 weeks
4-6 mos
Melons
1 week
8-12 mos
Vegetables
Asparagus
2-3 days
8-12 mos
Green Beans
1 week
8-12 mos
Carrots, Broccoli
3-5 days
8-12 mos
Corn
1 day
8-12 mos
Mushrooms
1-2 days
8-12 mos
Peas
3-5 days
8-12 mos
Breads/Pastries
Unbaked Rolls
2-3 weeks
1 mo
Baked Breads
2-3 weeks
2-3 mos
Baked Muffins
4-5 days
6-12 mos
Unbaked Fruit Pies
1-2 days
2-4 mos
Baked Fruit Pies
2-3 days
6-8 mos
Pumpkin or Chiffon Pies
2-3 days
1-2 mos
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