Lab: Counting Calories Page 4

7. How does your “re-ordered” meal reflect a more healthy choice? (consider total calories, grams

of at, protein, etc.. and the % of calories due to carbohydrates, proteins and fats)

8. What other satisfying substitutes might you choose that have less fat and fewer calories?

What fast-food choices do you think you should avoid? (discus calories, fat content, etc.)

10. If you ate a fast-food lunch everyday, what would you have for breakfast and dinner to make

your entire

daily-food intake well-balanced and nutritional?

0 votes

Parent category: Education