Goal Setting Sheet Template Page 2

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How I'll find the time:
_______________________________________________________________
Things I need to learn more about:
________________________________________________________
People I can talk to for support:
___________________________________________________________
Step 5: Make your goal RELEVANT. List why you want to reach this goal:
Step 6: Make your goal TIMELY. Put a deadline on your goal and set some benchmarks.
I will reach my goal by (date): ___/___/____.
My halfway measurement will be _____________________ on (date) ___/____/_____.
Additional dates and milestones I'll aim for:
Step 7: Scale from 1 - 10 your strengths and weaknesses in the following categories.
Nutrition
1
2
3
4
5
6
7
8
9
10
Mobility
1
2
3
4
5
6
7
8
9
10
Gymnastics 1
2
3
4
5
6
7
8
9
10
Weightlifting 1
2
3
4
5
6
7
8
9
10
Endurance
1
2
3
4
5
6
7
8
9
10
Mindset
1
2
3
4
5
6
7
8
9
10

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