P90x3 Classic Block Workout Schedule
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1
2
3START DATE: ____________
P90X3 CLASSIC BLOCK 1
FINISH DATE: ____________
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL
REST OR
AGILITY X
X3 YOGA
THE CHALLENGE
CVX
THE WARRIOR
WEEK 1
SYNERGISTICS
DYNAMIX
TOTAL
REST OR
AGILITY X
X3 YOGA
THE CHALLENGE
CVX
THE WARRIOR
WEEK 2
SYNERGISTICS
DYNAMIX
TOTAL
REST OR
AGILITY X
X3 YOGA
THE CHALLENGE
CVX
THE WARRIOR
WEEK 3
SYNERGISTICS
DYNAMIX
REST OR
ISOMETRIX
DYNAMIX
ACCELERATOR
PILATES X
CVX
X3 YOGA
WEEK 4
DYNAMIX
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