P90x3 Classic Block Workout Schedule Page 2
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2
3START DATE: ____________
P90X3 CLASSIC BLOCK 2
FINISH DATE: ____________
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
ECCENTRIC
ECCENTRIC
REST OR
TRIOMETRICS
K3 YOGA
INCINERATOR
MMX
WEEK 5
UPPER
LOWER
DYNAMIX
ECCENTRIC
ECCENTRIC
REST OR
TRIOMETRICS
K3 YOGA
INCINERATOR
MMX
WEEK 6
UPPER
LOWER
DYNAMIX
ECCENTRIC
ECCENTRIC
REST OR
TRIOMETRICS
K3 YOGA
INCINERATOR
MMX
WEEK 7
UPPER
LOWER
DYNAMIX
REST OR
ISOMETRIX
DYNAMIX
ACCELERATOR
PILATES X
CVX
X3 YOGA
WEEK 8
DYNAMIX
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