Life Plan Template Page 2
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12Now could be a great time to think about...
How are things going and where are you headed?
You may have some goals for right now and some ideas for the future. That’s where having
a “life plan” comes in. A life plan can help you achieve your goals and plan for the future.
Thinking ahead may help you stay safe and healthy. It will help you make healthy decisions
regarding physical activity, healthy eating, sleep, relationships, sex and other areas of your life.
Use this booklet to think about your goals and ultimately, your own life plan. The information
and facts in this booklet can help you to stay true to yourself and take the best care possible of
your health, and yourself.
Add today’s date and signature below. Then add your own goals on each page and your
life plan on the My Focus – My Plan page. Put your plan into action and take time to review
it regularly as things in your life may change or you may see them differently at a later date.
Make changes and revisions to your plan as needed.
Date:
Signature:
This booklet will guide you through six topics that will help you build your life plan.
Start with the topic that you feel most comfortable with and work through the other topics
at your own pace. There is a space on every page to add your own notes, goals and plans.
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