Alpine Ski Pole Size Guidance Page 4
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4Skating / RacingNordicpoles
For skate style you will want to size the poles up to the chin/lower lip area.
height in
pole length
Beginner
cm:
in cm:
140 cm
110 - 125
125
145 cm
115 - 130
130
150 cm
120 - 135
135
155 cm
125 - 140
140
160 cm
130 - 145
140
165 cm
135 - 150
145
170 cm
140 - 155
150
175 cm
145 - 160
155
180 cm
150 - 160
160
185 cm
155 - 165
165
190 cm
160 - 170
170
195 cm
165 - 175
175
200 cm
175 - 180
180
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