Ingredients For This Week'S Recipes Grocery List 10/09/17 Template

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Grocery List
Ingredients for this week’s recipes 10/09/17
Note: when possible, utilize ingredients already available in your pantry (such as oils, spices, condiments, etc).
PRODUCE
Pourable sugar substitute
Romaine lettuce
Baking powder
1 carrot
Baking soda
1 tomato
1 qt. carton of Latin-style bean soup
1 red
1 large can of vegetable stock
2 carrots
Pumpkin puree
4 large fresh tomatoes
Italian seasoning
Celery
Cardamom
1 jalapeño
Ginger
1 head of garlic
Nutmeg
1 bundle of green onion
Black pepper
3 medium-sized limes
2 8-oz. cans of Blue Runner black beans
Pico de gallo
1 (6oz) can low-sodium tuna in water, drained
1 avocado
Whole grain crackers
Cilantro
Whole wheat flour
Thyme
Lowfat mayonnaise
Bay leaves
1 box cilantro lime Zatarain’s rice
Sage
Quinoa
1 bundle of parsley
Arborio rice
Red onion
1 pkg of pasta
Granny Smith apple
Pecan pieces
Dried cranberries or cherries
Canola oil
1 orange
Red pepper flakes
Basil
Peanuts
1 lb. of Brussels sprouts
Pine nuts
1 lime
Honey
1 lemon
1 (13oz)package of frozen lima beans
1 lb. of cubed butternut squash
White wine
3 Jumbo black olives
1 red bell pepper
MARKET
1 large zucchini
2 lbs. of pork roast
3 large yellow Vidalia onions
4 Low-Sodium Chicken Sausage
Half dozen eggs
GROCERY
Shredded cheese
Olive oil
3 medium-sized mozzarella balls
Red wine vinegar
Parmesan (grated or shredded)
Balsamic vinegar
Sour cream
Vegetable oil
1 stick of butter
Sherry vinegar
Buttermilk
Rice vinegar
Fish sauce
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