Calories Burned In 30 Minutes For People Of Three Different Weights Chart Page 2

ADVERTISEMENT

Badminton: general
135
167
200
Walk: 4 mph (15 min/mi)
135
167
200
Kayaking
150
186
222
Skateboarding
150
186
222
Snorkeling
150
186
222
Softball: general play
150
186
222
Walk: 4.5 mph (13 min/mi)
150
186
222
Whitewater: rafting, kayaking
150
186
222
Dancing: disco, ballroom, square
165
205
244
Golf: carrying clubs
165
205
244
Dancing: Fast, ballet, twist
180
223
266
Fencing
180
223
266
Hiking: cross-country
180
223
266
Skiing: downhill
180
223
266
Swimming: general
180
223
266
Walk/Jog: jog <10 min.
180
223
266
Water Skiing
180
223
266
Wrestling
180
223
266
Basketball: wheelchair
195
242
289
Race Walking
195
242
289
Ice Skating: general
210
260
311
Racquetball: casual, general
210
260
311
Rollerblade Skating
210
260
311
Scuba or skin diving
210
260
311
Sledding, luge, toboggan
210
260
311
Soccer: general
210
260
311
Tennis: general
210
260
311
Basketball: playing a game
240
298
355
Bicycling: 12-13.9 mph
240
298
355
Football: touch, flag, general
240
298
355
Hockey: field & ice
240
298
355
Rock Climbing: rappelling
240
298
355
Running: 5 mph (12 min/mile)
240
298
355
Running: pushing wheelchair, marathon wheeling
240
298
355
Skiing: cross-country
240
298
355
Snow Shoeing
240
298
355
Swimming: backstroke
240
298
355
Volleyball: beach
240
298
355
Bicycling: BMX or mountain
255
316
377
Boxing: sparring
270
335
400
Football: competitive
270
335
400
Orienteering
270
335
400
Running: 5.2 mph (11.5 min/mile)
270
335
400
Running: cross-country
270
335
400
Bicycling: 14-15.9 mph
300
372
444
Martial Arts: judo, karate, kickbox
300
372
444

ADVERTISEMENT

00 votes

Related Articles

Top 20 Happy Easter Cards And Gift Tags To Download For Free
Top Ten Easter Arts And Crafts Activities For Your Kids
Free Easter Coloring Pages And Easter Printables For Your Kids

Related forms

Form Lic 9221 - Parent Consent For Administration Of Medications And Medication Chart Form Lic 9221 - Parent Consent For Administration Of Medications And Medication Chart Legal
Form It-30 - Application For Extension Of Time For Filling State Income Tax Returns Form It-30 - Application For Extension Of Time For Filling State Income Tax Returns Financial
Additional Adult Application - Application For Approval Of Three Or Four Infants/toddlers - Office Of Child Care Maryland State Department Of Education Additional Adult Application - Application For Approval Of Three Or Four Infants/toddlers - Office Of Child Care Maryland State Department Of Education Legal
Authorization To Represent An Entity, Fiduciary Or Attorney-in-fact In An Application For Correction Of Property Tax Assessment Authorization To Represent An Entity, Fiduciary Or Attorney-in-fact In An Application For Correction Of Property Tax Assessment Business
Form In-151 - Application For Extension Of Time To File Form In-111 Vt Individual Income Tax Return - 2009 Form In-151 - Application For Extension Of Time To File Form In-111 Vt Individual Income Tax Return - 2009 Financial
Form In-151 - Application For Extension Of Time To File Form In-111 Vt Individual Income Tax Return - 2010 Form In-151 - Application For Extension Of Time To File Form In-111 Vt Individual Income Tax Return - 2010 Financial
Form In-151 - Application For Extension Of Time To File Form In-111 Vt Individual Income Tax Return - 2008 Form In-151 - Application For Extension Of Time To File Form In-111 Vt Individual Income Tax Return - 2008 Financial
Vt Form In-151 - Application For Extension Of Time To File Form In-111 Vermont Individual Income Tax Return Vt Form In-151 - Application For Extension Of Time To File Form In-111 Vermont Individual Income Tax Return Financial
Form In-151 - Application For Extension Of Time To File Form In-111 - Vt Individual Income Tax Return - 2011 Form In-151 - Application For Extension Of Time To File Form In-111 - Vt Individual Income Tax Return - 2011 Financial
Form Ccac96-ws - Execution In Unlawful Detainer For Possession Of Premises Form - St.louis County, Missouri Form Ccac96-ws - Execution In Unlawful Detainer For Possession Of Premises Form - St.louis County, Missouri Legal

Related Categories

Parent category: Life
Download
Go
Page of 4