Goal Setting And Self Confidence Worksheets (Page 4 of 4) in pdf

Goal Setting And Self Confidence Worksheets Page 4

U.S. Figure Skating Bridge Program

Self-Confidence Exercises:

Raise your self-confidence awareness

The first step in developing self-confidence is to identify your abilities and other positive attributes.

Complete the following statements with a variety of different skills and attributes, using examples from

both in and out of skating.

1. Something I do well in skating_______________________________________________________.

2. Something I do even better in skating is_______________________________________________.

3. My greatest strength as a skater is____________________________________________________.

4. I am proud that I_________________________________________________________________.

5. My greatest strength is____________________________________________________________.

6. I have the power to_______________________________________________________________.

7. I was able to decide to_____________________________________________________________.

8. I’m not afraid to__________________________________________________________________.

9. Something that I can do now that I couldn’t last year______________________________________.

10. I have accomplished________________________________________________________________.

11. If I want to, I can__________________________________________________________________.

12. My greatest achievement is__________________________________________________________.

This activity highlights the many talents you possess. Concentrate more on developing this list rather

than spending valuable time worrying about you can’t do.

Goal Setting And Self Confidence Worksheets Page 4