Diabetic Grocery List (Page 2 of 3) in pdf

SNACKS

RICE, BEANS, PASTA AND GRAINS

• Kashi GoLean bar (chewy or

• Brown rice (all brands)

crunchy)

• Dried beans (any variety)

• Sun Chips: all varieties

• Barilla Plus spaghetti and penne

• Wasa Whole Wheat Crisp Bread

pasta

• Orville Redenbacher’s Smart Pop

• Barilla Whole Wheat shell pasta,

popcorn (single serving)

fettuccine, spaghetti, spinach

• All Bran crackers (all varieties)

spaghetti, angel hair pasta

• Nabisco Triscuit crackers and Thin

FROZEN FOODS

Crisps

• All non-starchy vegetables: plain,

• Kashi TLC crackers (all flavors)

seasoned, or low fat butter sauce

• Special K crackers (all flavors)

• Morning Star Grillers Original

• 100 Calorie packs of nuts (any

Burger

variety)

• Morning star Garden Veggie

• Salsa (any variety)

Burger

• Morning Star Sausage links or

CEREALS: HOT AND COLD

patties

• Kellogg’s Special K Protein Plus

• Morning Star Farms Italian

• Post Bran Flakes

Sausage

• Fiber One Original

• Morning Star Farms Bacon Strips

• Kashi GoLean cold cereal

• Boca All-American Flame Grilled

• Kashi GoLean hot cereal

Meatless Burger

• Bulgar Wheat

• Smart Ones Homestyle Beef Pot

• Quaker Old Fashioned Oats

Roast

• Quaker instant oatmeal (plain)

• Smart Ones Chicken Santa Fe

• Smart Ones breakfast Ham and

SOUPS

Cheese Scramble

• Progresso Hearty Black Bean soup

• Smart Ones breakfast Canadian

• Progresso Green Split Pea soup

Style Bacon English Muffin

• Progresso Lite soups

Sandwich

• Smart Ones Chicken Marsala with

CANNED GOODS

Broccoli

• Starkist Chunk Lite Tuna in water

• Healthy Choice Café Steamers

• Chicken of the Sea pink salmon

Grilled Whiskey Steak and

• Hormel Breast of Chicken in

Roasted Beef Merlot

water

• Lean Cuisine Roasted Garlic

• Libby’s 100% pure pumpkin

Chicken

• Kashi (all frozen meals)

Right at Home

8260 Willow Oaks Corporate Drive Ste. 120 | Fairfax, VA 22031 | (703) 538-4584

Diabetic Grocery List Page 2

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