Low-Carb Grocery List
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1Low-Carb
Low-Carb
Grocery List
Grocery List
Bread/Grains
Frozen
Bread/Grains
Frozen
o low-carb bagels
o broccoli
o low-carb bagels
o broccoli
o low-carb bread
o corn
o low-carb bread
o corn
o low-carb cereal
o low-carb frozen
o low-carb cereal
o low-carb frozen
o low-carb pasta
dinners
o low-carb pasta
dinners
o low-carb pitas
o low-carb ice
o low-carb pitas
o low-carb ice
o low-carb tortillas
cream
o low-carb tortillas
cream
o ______________
o low-carb waffles
o ______________
o low-carb waffles
o ______________
o ______________
Meat
Meat
Cans/Jars
Cans/Jars
o bacon
o bacon
o chicken
o canned chicken
o chicken
o canned chicken
o deli meat
o low-carb jam
o deli meat
o low-carb jam
o fish
o low-carb peanut
o fish
o low-carb peanut
o ground beef
butter
o ground beef
butter
o pork
o salsa (less sugar)
o pork
o salsa (less sugar)
o sausage
o tuna
o sausage
o tuna
o shellfish
o ______________
o shellfish
o ______________
o shrimp
o ______________
o shrimp
o ______________
o steak
o steak
o turkey
o turkey
Condiments
Condiments
o ______________
o ______________
o hot pepper sauce
o hot pepper sauce
o ______________
o ______________
o mayonnaise
o mayonnaise
o mustard
o mustard
Beverages
Beverages
o olive oil
o olive oil
o coffee/tea (decaf)
o coffee/tea (decaf)
o salad dressing
o salad dressing
o light juice
o light juice
o sugar-free spices
o sugar-free spices
o water
o water
o ______________
o ______________
o ______________
o ______________
o ______________
o ______________
Dairy
Dairy
Fruits/Veggies
Fruits/Veggies
o butter
o butter
o artichoke
o artichoke
o cheese
o cheese
o asparagus
o asparagus
o cottage cheese
o cottage cheese
o beans
o beans
o cream cheese
o cream cheese
o broccoli
o broccoli
o eggs
o eggs
o cauliflower
o cauliflower
o low-carb yogurt
o low-carb yogurt
o celery
o celery
o sour cream
o sour cream
o cucumber
o cucumber
o ______________
o ______________
o garlic
o garlic
o ______________
o ______________
o lettuce
o lettuce
o mushrooms
o mushrooms
Snacks
Snacks
o onions
o onions
o low-carb chips
o low-carb chips
o peas
o peas
o low-carb cookies
o low-carb cookies
o spinach
o spinach
o nuts/seeds
o nuts/seeds
o sprouts
o sprouts
o protein bars
o protein bars
o squash
o squash
o ______________
o ______________
o tomato
o tomato
o ______________
o ______________
o ______________
o ______________
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Parent category: Life