Weight And Shape Tracking Chart Page 2
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3BODY BACK
Weight & Shape Chart
Measurements ins/cms
Date
A Neck size/collar
B Upper arm. Measure around the upper arm at its widest
L
L
L
L
L
L
L
L
L
point. With arms by your side, track distance from under
R
R
R
R
R
R
R
R
R
armpit:
C Across the back and straight across the bust (this is the
measurement for cup size)
D Across the back and straight under the bust (this is the
back measurement for a bra)
E Waist
F Hips widest part
G Bottom across middle of cheeks
track distance from crotch:
H Bottom widest part
track distance from crotch:
I Upper thighs
L
L
L
L
L
L
L
L
L
track distance from crotch:
R
R
R
R
R
R
R
R
R
J Lower thigh
L
L
L
L
L
L
L
L
L
track distance from floor:
R
R
R
R
R
R
R
R
R
K Calves
L
L
L
L
L
L
L
L
L
track distance from floor:
R
R
R
R
R
R
R
R
R
L Ankle water retention zone
L
L
L
L
L
L
L
L
L
track distance from floor:
R
R
R
R
R
R
R
R
R
Tracking distances must always be the same
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