Marriage Preparation Work Book Ii - Love Map Questionnaire Template Page 30
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38Your Last Argument
(1)
Answer the following questions about the last argument you had.
During this argument I felt:
1.
Defensive
A Great Deal
Definitely
A Little
Not At All
2.
Hurt
A Great Deal
Definitely
A Little
Not At All
3.
Angry
A Great Deal
Definitely
A Little
Not At All
4.
Sad
A Great Deal
Definitely
A Little
Not At All
5.
Misunderstood
A Great Deal
Definitely
A Little
Not At All
6.
Criticized
A Great Deal
Definitely
A Little
Not At All
7.
Worried
A Great Deal
Definitely
A Little
Not At All
8.
Righteously indignant
A Great Deal
Definitely
A Little
Not At All
9.
Unappreciated
A Great Deal
Definitely
A Little
Not At All
10.
Unattractive
A Great Deal
Definitely
A Little
Not At All
11.
Disgusted
A Great Deal
Definitely
A Little
Not At All
12.
Disapproving
A Great Deal
Definitely
A Little
Not At All
13.
Like leaving
A Great Deal
Definitely
A Little
Not At All
Like my opinion didn’t matter
14.
A Great Deal
Definitely
A Little
Not At All
15.
I had no idea what I was feeling
A Great Deal
Definitely
A Little
Not At All
16.
Lonely
A Great Deal Definitely
A Little
Not At All
What Triggered These Feelings?
1.
I felt excluded
A Great Deal
Definitely
A Little
Not At All
2.
I was not important to my partner
A Great Deal
Definitely
A Little
Not At All
3.
If felt cold toward my partner
A Great Deal
Definitely
A Little
Not At All
4.
I definitely felt rejected
A Great Deal
Definitely
A Little
Not At All
5.
I was criticized
A Great Deal
Definitely
A Little
Not At All
6.
I felt no affection toward my partner A Great Deal
Definitely
A Little
Not At All
7.
I feel unattracted
A Great Deal
Definitely
A Little
Not At All
8.
My sense of dignity was being
A Great Deal
Definitely
A Little
Not At All
compromised
9.
My partner was being domineering A Great Deal
Definitely
A Little
Not At All
I couldn’t persuade my partner at all. A Great Deal
10.
Definitely
A Little
Not At All
Compare the above findings with the worksheet “Who Am I?” Use the following to find
(2)
connections.
1.
This recent argument was rooted in: (Circle all that apply)
-The way I was treated in my family growing up.
-A previous relationship
-Past injuries, hard times, or traumas I’ve suffered
-My basic fears and insecurities
-Things and events I have not yet resolved or put aside.
-Unrealized hopes I have
-Ways other people treated me in the past
-Things I have always thought about myself
-Old “nightmares” or “catastrophes” I have worried about.
49
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