Clean Eating Challenge Grocery Lists (Page 3 of 6) in pdf

Clean Eating Challenge Grocery Lists Page 3

Cocoa powder (unsweetened) 2 tablespoons

Coconut water 2 cups ( 1 pint container)

Dijon mustard 1 small jar

Dried Turkish figs 3

Honey 1 4ounce bottle

Kalamata olives 1 small jar

Kosher salt 1 small container

Olive oil 1 small bottle

Paprika 1 container

Shredded coconut (raw, unsweetened) 10 tablespoons ( about 2/3 cup)

Tamari 1 small bottle

Vanilla extract, 1 2ounce bottle

Miscellaneous

Chicken broth (low sodium) 1 ½ cups ( from 1 pint container)

Dark chocolate (70% cocoa or higher) 1 3.5ounce bar

Salsa verde (no sugar added) 1 cup ( 1 ½ cups for men) (from a 12ounce jar)

You’ll also need:

Dixie cups ( or use a popsicle mold, if you have one)

Paper towels

Parchment paper

Plastic wrap

Popsicle sticks

Quartsized freezer bags

WEEK 2

Produce

Arugula 4 cups

Asparagus 1 bunch

Avocado 1

Baby spinach 1 5ounce bag

Beefsteak tomato 3 medium

Blueberries 2 cups ( 1 pint container)

Butternut squash 1 small

Carrot 1 medium

Cherry tomatoes 2 cups ( 1 pint container)

Collard greens 1 bunch

Clean Eating Challenge Grocery Lists Page 3