Fitness Log Template

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Fitness Log
EXERCISE
SET1
SET2
SET3
REST
TIME
LEVEL
WEIGHT/REPS
WEIGHT/REPS
WEIGHT/REPS
(SECS
CARDIO
CARDIO
BETWEEN
EXERCISES
EXERCISES
SETS)
Fitness Log
BEVERAGES/
FOOD
CALORIE
AMOUNT
PROTEIN
CARB
FAT
MEAL
AMOUNT
BREAKFAST
SNACK(1)
LUNCH
SNACK(2)
DINNER
SNACK(3)
MEASUREMENTS
CHEST
ARMS
WAIST
HIPS
THIGHS
CALVES
BODY
FAT %
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for additional questions about your log

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Parent category: Miscellaneous
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